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		<title>The Truth about Carbohydrates (Carbs)</title>
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		<dc:creator><![CDATA[Sean Reid]]></dc:creator>
		<pubDate>Mon, 18 Feb 2019 08:43:01 +0000</pubDate>
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		<category><![CDATA[carbs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Group fitness classes Dublin 5]]></category>
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		<category><![CDATA[group fitness classes Kilbarrack]]></category>
		<category><![CDATA[Healthy Diet]]></category>
		<category><![CDATA[high carb diets]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb diets]]></category>
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		<title>Are you looking for Weight Training for Women in Dublin 5</title>
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		<dc:creator><![CDATA[Sean Reid]]></dc:creator>
		<pubDate>Mon, 04 Feb 2019 11:28:50 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Get fit with weight training]]></category>
		<category><![CDATA[lose weight with weight training]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weight training classes]]></category>
		<category><![CDATA[weight training classes Dublin 5]]></category>
		<category><![CDATA[Weight Training classes in Dublin 5]]></category>
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					<description><![CDATA[<p>The post <a href="https://ignitefitness.ie/are-you-looking-for-weight-training-for-women-in-dublin-5/">Are you looking for Weight Training for Women in Dublin 5</a> appeared first on <a href="https://ignitefitness.ie">Ignite Health &amp; Fitness</a>.</p>
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		<title>Exercise for Beginners in Dublin 5</title>
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		<dc:creator><![CDATA[Sean Reid]]></dc:creator>
		<pubDate>Fri, 30 Nov 2018 12:06:52 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[6 week body transformation]]></category>
		<category><![CDATA[cardio workouts]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fitness Goals 2019]]></category>
		<category><![CDATA[group fitness classes]]></category>
		<category><![CDATA[group fitness training]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[nutritional advice]]></category>
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		<category><![CDATA[resistance training]]></category>
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		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[weight training]]></category>
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