Team ignite

Team ignite

About

My Story.
My Mission.

Sean reid | Owner and Head Coach 

I grew up in Dublin not far from our Ignite Health and Fitness training Centre. Like most young boys I got involved in Sport from an early age playing football from aged 8 and I’ve been involved in Sport and Fitness since then.
I finished my Leaving cert with good marks and went to work as an electrician and it was around then I had my first personal training session…I was hooked. I continued on being an electrician and even qualified as an electrical engineer which as my clients will testify too is why I have a lot of time for graphs, numbers and figures. But I just had no passion to be an engineer and in 2008 went back to college again and qualified and a personal trainer.
I wanted to learn and expand my knowledge for all things in the ‘Health and Fitness’ industry so I spent the last 10 years constantly studying, attending seminars and courses learning from the best from Ireland and around the world to stay on top of Nutrition, Movement, Anatomy and Supplementation. My Motto

” If you are not improving, you are going to be left behind”

My engineering background has helped me as I like to think my attention to detail is very high when it comes to programme design , nutrition and well being of all my clients. I can honestly say I get a real buzz out of helping people achieve their goals.

Looking to train with Sean? Check Out some of the testimonials accredited to Sean here.

My Qualifications |

  • Neuro Muscular Therapy-
  • National Qualification in Exercise, Health Studies and Personal Training (EQF Level4)
  • Pre and Post Natal Certification
  • Hormones and Nutrition Symposium- Dr.Eric Serrano
  • PICP – Charles Poliquin International Certification
  • Program Level 1 & 2NLC – Nutritional Lifestyle Coach
  • Bio Signature- John Conner
  • Leisure Industry Academy- Kettle Bells
  • National Training Centre- Suspension Training
  • Phil Richards – Nutritional Internship for Female Fat Loss
  • Internship with Martin Mac Donald of Mac Nutrition and Team GB
  • BSc in Elec. Engineering

Carla | Fully Registered Midwife

Hi, My name is Carla, I am a fully qualified registered Midwife. I have worked mostly on the labour ward but also worked on the postnatal ward in two of the countries biggest maternity hospitals. I appeared on RTE’s ‘The Rotunda’. I am very experienced with pregnancy, labour, birth, baby feeding and all aspects of pre and postnatal care. My particular interests are on vaginal birth after Caesarean section, physiological third stage and baby feeding.

Here at Ignite Antenatal I want to help prepare you for your best birth. This means creating your birth plan. A plan that means the most to you and your partner.

We will discuss:

• How to cope with labour
• What your birth partner can do to help you during labour
• Relaxation techniques
• Hospital policies and best practice guidelines.
• Pain relief options
• Mechanism of labour
• When things don’t go to plan
• Third stage of labour
• The baby at birth
• Baby feeding
• The first days of babies life

These are only some of the topics we will cover at your class. The classes are a one day class 10-4pm. We will have light refreshments and a friendly casual atmosphere.

Ignite is very family focused. Our postnatal mothers will have the opportunity to train with a personal trainer but can also get advice on their recovery from a registered midwife. Anyone who attends the gym or who has attended one of our Antenatal classes can avail of postnatal advice and breastfeeding or formula feeding advice this can be in person, phone or text.

Emma Neuromuscular Physical Therapist and Orthopaedic Sports Massage Therapist

Hi Emma here, I’m a Qualified Neuromuscular Physical Therapist and Orthopaedic Sports Massage Therapist who trained in Dublin under the Direction of John Sharkey BSc., NMT, MSc. Emma is also a Registered Bodywork Professional with the Association of Neuromuscular Physical With over 10 years experience in holistic massage and working as a physical therapist over the past 4 years. She has been a member of the team at Ignite Health and Fitness since it opened its doors in 2016 offering Neuromuscular Therapy, Deep Tissue Sports Massage, Holistic Massage and Orthopaedic Sports Massage.

Emma has worked with numerous sports teams offering pre match warm ups and pitch side assistance. Emma has also offered her services to many cycling events across the country offering pre cycle warm ups to assist in better performance and post event massage to help with recovery and wellbeing.

Emma is also currently a nursing student and has a wealth of knowledge of all things wellness and recovery related and can offer advice on lifestyle choices, recovery after surgery, home remedies and postural exercises to enhance wellness and performance.

If you would like to chat to Emma about any issues you may be having or would like to make an appointment you can contact her through the online form. Emma has appointment times throughout the week and at the weekends.

About

My Story.
My Mission.

Sean reid | Owner and Head Coach 

I grew up in Dublin not far from our Ignite Health and Fitness training Centre. Like most young boys I got involved in Sport from an early age playing football from aged 8 and I’ve been involved in Sport and Fitness since then.
I finished my Leaving cert with good marks and went to work as an electrician and it was around then I had my first personal training session…I was hooked. I continued on being an electrician and even qualified as an electrical engineer which as my clients will testify too is why I have a lot of time for graphs, numbers and figures. But I just had no passion to be an engineer and in 2008 went back to college again and qualified and a personal trainer.
I wanted to learn and expand my knowledge for all things in the ‘Health and Fitness’ industry so I spent the last 10 years constantly studying, attending seminars and courses learning from the best from Ireland and around the world to stay on top of Nutrition, Movement, Anatomy and Supplementation. My Motto

” If you are not improving, you are going to be left behind”

My engineering background has helped me as I like to think my attention to detail is very high when it comes to programme design , nutrition and well being of all my clients. I can honestly say I get a real buzz out of helping people achieve their goals.

Looking to train with Sean? Check Out some of the testimonials accredited to Sean here.

My Qualifications |

  • Neuro Muscular Therapy-
  • National Qualification in Exercise, Health Studies and Personal Training (EQF Level4)
  • Pre and Post Natal Certification
  • Hormones and Nutrition Symposium- Dr.Eric Serrano
  • PICP – Charles Poliquin International Certification
  • Program Level 1 & 2NLC – Nutritional Lifestyle Coach
  • Bio Signature- John Conner
  • Leisure Industry Academy- Kettle Bells
  • National Training Centre- Suspension Training
  • Phil Richards – Nutritional Internship for Female Fat Loss
  • Internship with Martin Mac Donald of Mac Nutrition and Team GB
  • BSc in Elec. Engineering

Carla | Fully Registered Midwife

Hi, My name is Carla, I am a fully qualified registered Midwife. I have worked mostly on the labour ward but also worked on the postnatal ward in two of the countries biggest maternity hospitals. I appeared on RTE’s ‘The Rotunda’. I am very experienced with pregnancy, labour, birth, baby feeding and all aspects of pre and postnatal care. My particular interests are on vaginal birth after Caesarean section, physiological third stage and baby feeding.

Here at Ignite Antenatal I want to help prepare you for your best birth. This means creating your birth plan. A plan that means the most to you and your partner.

We will discuss:

• How to cope with labour
• What your birth partner can do to help you during labour
• Relaxation techniques
• Hospital policies and best practice guidelines.
• Pain relief options
• Mechanism of labour
• When things don’t go to plan
• Third stage of labour
• The baby at birth
• Baby feeding
• The first days of babies life

These are only some of the topics we will cover at your class. The classes are a one day class 10-4pm. We will have light refreshments and a friendly casual atmosphere.

Ignite is very family focused. Our postnatal mothers will have the opportunity to train with a personal trainer but can also get advice on their recovery from a registered midwife. Anyone who attends the gym or who has attended one of our Antenatal classes can avail of postnatal advice and breastfeeding or formula feeding advice this can be in person, phone or text.

Emma Neuromuscular Physical Therapist and Orthopaedic Sports Massage Therapist

Hi Emma here, I’m a Qualified Neuromuscular Physical Therapist and Orthopaedic Sports Massage Therapist who trained in Dublin under the Direction of John Sharkey BSc., NMT, MSc. Emma is also a Registered Bodywork Professional with the Association of Neuromuscular Physical With over 10 years experience in holistic massage and working as a physical therapist over the past 4 years. She has been a member of the team at Ignite Health and Fitness since it opened its doors in 2016 offering Neuromuscular Therapy, Deep Tissue Sports Massage, Holistic Massage and Orthopaedic Sports Massage.

Emma has worked with numerous sports teams offering pre match warm ups and pitch side assistance. Emma has also offered her services to many cycling events across the country offering pre cycle warm ups to assist in better performance and post event massage to help with recovery and wellbeing.

Emma is also currently a nursing student and has a wealth of knowledge of all things wellness and recovery related and can offer advice on lifestyle choices, recovery after surgery, home remedies and postural exercises to enhance wellness and performance.

If you would like to chat to Emma about any issues you may be having or would like to make an appointment you can contact her through the online form. Emma has appointment times throughout the week and at the weekends.

ignite

ignite

Chase progression 

        not perfection

Get started

If your're ready to start your Health & fitness journey contact us below

(01) 816 7255

sean@ignitefitness.ie

Howth Junction Business Centre, Kilbarrack Way, Kilbarrack Upper, Dublin

design | anndan media

Work

Chase progression . not perfection

 

Get started

If your're ready to start your Health & fitness journey contact us below

(01) 816 7255

sean@ignitefitness.ie

Howth Junction Business Centre, Kilbarrack Way, Kilbarrack Upper, Dublin

design | anndan media