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6 Tips For Sticking To Your Fitness Goals This Christmas

6 Tips For Sticking To Your Fitness Goals This Christmas

by Sean Reid | Dec 21, 2018 | Exercise, Nutrition

If you’re like me, you are probably really looking forward to the Christmas break. But what can we do to limit damage over the Christmas so as not to ruin all of you good work over the past few months and in 2018? Here are our 6 best tips for avoiding the most harmful...

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